Weekly Expert Coaching + Ongoing Community Support For Your Entire Quit Smoking or Vaping Journey
Join Jon for live group coaching - usually one call a week, sometimes more. Ask questions, get guidance on whatever you're dealing with that week, and hear from others on the same journey.
Can't make it live? All calls are recorded and accessible in the community.
Connect with others who understand what you're going through. Share wins, get support during struggles, and never feel alone in your quitting journey.
Stay motivated and accelerate your commitment to quit. Post your progress, share challenges, get encouragement when you need it most. Jon is active in the community providing guidance between calls.
You don't follow a one-size-fits-all program (they rarely work). And you don't figure it out alone.
You create YOUR plan - when to start, what pace works for your life, whether you take big steps, baby steps, or both. Jon guides you through it - helping you shape a plan that actually works, avoiding the common pitfalls, and supporting you through the countless ways you can get derailed.
There are millions of ways to fail at quitting. There are proven ways to succeed. Our unique quitting community can help you find your path through it all.
Q: How do I know if the ABQ community is right for me?
Whichever you picked - the answer is the same. This community was built for exactly where you are.
Full ABQ Community Membership
$97/month · 3 months, $291 paid up front
Three months is a commitment to yourself and to the process of quitting, which takes time.
After your 3 months, you can continue at $37/month if you wish. We reduce the price because we want you to stay for as long as you need to - many people need the accountability, and plenty of them simply love the community.
Your commitment to transformation is 3 months. After that, it's up to you whether you continue. Why three months?
The ABQ community is an insane value. Most people spend hundreds a month on smoking or vaping - you'll save hundreds of thousands over your lifetime by quitting.
You're already spending the money. Every day you make a CHOICE to give money to companies that are making you sick. Today can be the day that you make the CHOICE to change that.
It took me nearly six years to build the courage to find a specialist and I am unbelievably grateful it was Jon. If you have reservations about investing in a coach, I cannot recommend Jon enough. The impact he has had on my life is transformative.
Jon's non-assuming approach and meeting me where I was at was really helpful. Having the support and the accountability - it's kind of two sides of the same coin. That was probably one of the pieces that I was missing.
I've invited Jon to teach about tobacco treatment to my "Health Counseling" university class for 9 straight semesters. His presentations are informative, entertaining and inspiring.
This community is for people who smoke or vape and want to quit - or who recently quit and need support to stay quit.
You're welcome to join if you are:
To maintain a focused, supportive environment, we don't allow:
Why? Our community thrives when everyone is genuinely focused on their own quitting journey. This creates the judgment-free environment that helps people succeed.
Violating these requirements results in immediate removal with no refund, as outlined in our complete Terms and Conditions.
Note: If you're interested in our training methods for professional purposes, we offer separate consulting and training services. Feel free to contact us directly to discuss those options.
Current Schedule: Community Support Calls are scheduled at the beginning of the month. There is usually one per week, sometimes more.
Please note: We try to choose different times of the day so that both US and international members have a chance to attend. We publish the schedule at the beginning of each month.
Can't make it live? All calls are recorded and available to watch later. You can also submit questions ahead of time, and Jon will answer them during the call even if you can't attend live.
Plus, you have 24/7 access to the community where you can get support, ask questions, and connect with others any time.
Two reasons. The first is you. Quitting is a process that takes time, and the hardest stretch usually comes after the newness wears off - which is exactly when people walk away from support. Paying up front means that decision is already made, and you're still here for the part that matters most.
The second is everyone else. A three-month commitment means the people in the room are people who mean it. No lurkers, no one dipping a toe in for a week. You'll be alongside others who have made the same decision you have, and that changes what the group is worth to you.
If you'd rather not commit to three months, that's a completely reasonable answer - and a one-time $97 session with me is probably the better place to start.
The short answer: as long as you need. The realistic answer: real transformation typically takes 3–6 months, especially for longer-term smokers and vapers - that's exactly why membership starts with a 3-month commitment. Let's face it: things are going to come up. If you want the best shot at quitting for life, don't focus on quitting the community. FOCUS ON QUITTING smoking or vaping for life. That is the end game. After your first 3 months, you can continue at just $37/month if you wish - and how long you stay is entirely up to you.
Your membership: ABQ Community membership is one payment of $291 - $97/month for 3 months, paid up front. All 3 months are yours and the payment stands; we don't offer refunds for any reason. This isn't because we don't stand behind what we do - it's because transformation requires commitment, and an "easy out" encourages giving up exactly when things get challenging. After 3 months: your membership ends unless you choose to continue. If you want to stay, it's $37/month for as long as you like - just let me know and I'll send you the link. What we guarantee: the delivery of weekly Community Support Calls, ongoing community access, and Jon's guidance. What we can't guarantee: that you'll quit. Your success depends on factors under your control - your mindset, decisions, commitment, and how you navigate the challenges. We provide guidance, accountability, and support, but we can't execute the process for you. We think you can do this!
No, this community is NOT confidential like a doctor's office or therapist's office.
Here's what that means:
Only share what you're comfortable with others knowing.
If you need medical care or therapy with full confidentiality protections, please seek those services from licensed healthcare professionals.
For complete medical disclaimers, liability limitations, and additional legal protections, please see our full Terms and Conditions.
We know this isn't the most exciting thing to read, but we need to be crystal clear about what we offer and what we don't.
What We Provide
All of our services—coaching, community support, and educational materials—are for information and education only. We're here to provide guidance, support, accountability, and proven strategies to help you on your quitting journey.
What We Don't Provide
Our services are NOT medical, mental health, or addiction treatment. We are not doctors, therapists, or medical professionals. Our coaching and community do not constitute medical care. While we're passionate about helping you quit and have extensive experience in this area, we cannot replace professional healthcare.
Your Responsibility
It's your responsibility to verify with your doctor, healthcare provider, or therapist that our information and guidance are appropriate for your specific situation. You assume all responsibility for how you apply what you learn in our programs.
When to Seek Medical Care
If you're experiencing thoughts of self-harm, severe depression, serious physical symptoms, or any mental health crisis, please seek immediate professional medical attention. Call 911 in any emergency situation.
Medication Discussions
We may discuss various cessation aids, medications, and products as educational information only. Any medication decisions must be made in consultation with qualified healthcare professionals. We are not prescribing or personally recommending specific medications for your individual use.
Our Commitment to You
While we can't provide medical treatment, we are absolutely committed to providing you with the best educational resources, coaching support, and community encouragement to help you succeed in your quitting journey. We believe in your ability to quit, and we're here to support you every step of the way!
If you want medical care or mental health treatment, we encourage you to pursue that with professional treatment facilities and providers.
For complete medical disclaimers, liability limitations, and additional legal protections, please see our full Terms and Conditions.
Imagine waking up breathing freely. Not thinking about when you can smoke or vape next. Not hiding it or making excuses. Not spending hundreds every month on something that's hurting you. That's what transformation looks like. You can do this.