Premium 1:1 Coaching: For Those Who Want Personalized Expert Guidance
Please watch this video and see if 1:1 coaching is right for you.
Premium Coaching: Limited to 10 Clients
The high-touch nature of premium coaching means I dedicate substantial time to each client. Due to limited capacity, I carefully select individuals who are prepared to invest in permanent change.
This is not just another quit attempt.
This is the two of us working together to transform you into a non-smoker and/or non-vaper. There is a magic formula to this process - and it's simple. The magic is you, committed to getting this done, and me, providing expert guidance every step of the way.
We'll meet regularly for 1:1 coaching sessions that you'll likely find both enjoyable and challenging. When you look back on your success, you'll realize two things. That YOU are the reason you quit - but that the transformation happened because you leveraged my extensive pool of knowledge, experience, tools, and techniques from 25 years of helping people overcome nicotine addiction.
Like all good coaching relationships, you want an expert coach, guide, and motivator. One who listens to your struggles and sees multiple pathways through them. One who is patient but knows when to push. And like all good coaching relationships: YOU have to execute.
My job is to prepare you to be successful. Your job is to embrace the process and execute. That's what makes intensive 1:1 coaching so powerful and lasting.
Quitting nicotine is one of the hardest things you will ever do. I've never seen a perfect quitting attempt. Premium coaching can make it easier, with less struggling, and more success. I'm all-in with my clients. If you are ready to commit the next three months to changing your life, let's work together.
10 Sessions
You'll get up to ten 50-minute private sessions with Jon to use within the program period.
12 Weeks
The premium package is completed within 12 weeks. You can purchase additional sessions, if necessary, after that.
Easy Scheduling
Pick from a variety of times with our online appointment scheduler.
Quit Date
You generally set a quit date in the first 1-3 weeks of beginning the program. You can also begin the program having already started quitting.
All-in-One Platform
I use the leading coaching platform to run our entire experience : from coaching to reminders to DM's. All with online convenience.
Progress Tracking
Easily update me on your progress between sessions. Keep your plans and support documents in one convenient place for us to share.
What to Expect From 1:1 Coaching
- 1:1 access to Jon - Leverage my 25 years of specialized experience in nicotine addiction
- Fluid quit plan - Custom strategies that address your specific triggers and patterns
- Supportive coaching style - Friendly and non-judgmental with the perfect mix of compassion AND the ability to move you forward
- Accountability partnership - Regular check-ins that keep you progressing when motivation wavers
- Advanced mindset focus- Develop the mental framework that makes quitting permanent
- Flexible scheduling options - Easy software-based, with the flexibility to fit your life
- Whole-life approach - We address how quitting integrates with your entire lifestyle, examining how work, relationships, daily routines, and personal goals all connect to quitting
- Comprehensive support beyond quitting - for sleep improvement, stress management, weight control, emotional challenges, relationship dynamics, and other life areas that affect your success (and generally make you happier)
Premium 1:1 Coaching Pays for Itself
The average smoker and vaper spends thousands of dollars every year on cigarettes and vapes, and rarely gives it much thought. That steady, outgoing cash flow continues year-after-year with nothing positive to show for it.
How much did you spend last on cigarettes or vapes last year? And the year before? And the year before that?
Consider This: If you're being honest with yourself, you know that you'll spend that amount this year, too. That's the way "nicotine addiction inertia" works. It's already predetermined how much you will spend this year. UNLESS... you actively take control of it.
When you are successful at quitting, you will:
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SAVE tens of thousands, if not hundreds of thousands, of dollars in the future.
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Improve your physical health dramatically.
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Stop being a slave to nicotine use.
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Increase productivity and energy in your professional and personal life.
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Increase your quality of life.
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and dozens of others.
You can continue to spend your money on smoking and vaping. OR... you can redirect that same money to something that will make you healthier, happier, and save you thousands of dollars.
How Coaching Made the Difference: Katherine's Experience
"The most difficult aspect of quitting that Jon helped me overcome was personal accountability. As many people who vape can relate to, I wanted to quit for years and tried countless times to no avail. I felt like I was constantly at war with myself, stuck weighing the pros and cons. On one side, I could ease the withdrawal symptoms for a moment by vaping—but at the cost of facing my own disappointment. On the other, I was staring down a painful, uncertain journey, unsure if I even had what it took to succeed.
Jon was my outlet, a safe person who let me talk through this internal battle, who shared the weight, pressure, and frightening solitude I originally felt in my quit journey.
There were many moments throughout our work together that I didn't believe I could do it. I was determined to quit vaping but terrified of the withdrawal process. Jon was very receptive to these worries; he provided reassuring research, perspectives, and options I could take.
What surprised me most about working with Jon was his approach to quitting. I intensified my own worries by looking at the whole journey (the rest of my life) at once. Jon not only broke down the process but acted as my biggest supporter, always making himself a readily available outlet. He always led our conversations open-endedly allowing me to fully process my thoughts and concerns. Then we would address these concerns one step at a time. I walked away from my sessions with confidence, understanding, and ways to move forward.
I believe I was successful this time because of Jon. Although I am surrounded by a loving circle of family and friends, my addiction to nicotine was something I felt indescribably ashamed of. Vaping had completely taken over and altered my brain chemically, causing daily crippling anxiety. It took me nearly six years to build the courage to find a specialist and I am unbelievably grateful it was Jon.
Quitting vaping and overcoming an addiction is an extraordinarily rewarding process. If you are on the fence about it, I urge you to push yourself. If you have reservations about investing in a coach, I cannot recommend Jon enough. The impact he has had on my life is transformative – I have no doubt that he can do the same for you."
Disclaimer: The content, programs, and services offered are for education only. This is not medical or mental health treatment; it is coaching. Consult with your health care provider regarding the appropriateness of it to your situation. You assume all risks if you chose to apply it to yourself or others.